Alessio M 21097m row
21,097m
Meters
1:29:59.5
Time
2:07.9
Pace
1312
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1819 |
| Drag Factor | 135 |
November 16, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.5 | 21,097m | 2:07.9 | 167 | 874 | 20 | 144 |
| 17:49.6 | 4,300m | 2:04.3 | 182 | 926 | 21 | 140 |
| 18:19.4 | 8,600m | 2:07.8 | 168 | 876 | 20 | 145 |
| 18:35.2 | 12,900m | 2:09.6 | 161 | 852 | 20 | 141 |
| 18:36.3 | 17,200m | 2:09.8 | 160 | 850 | 20 | 144 |
| 16:39.1 | 21,097m | 2:08.1 | 166 | 871 | 20 | 150 |
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21097 m