Alessio M 13:17 row
2,913m
Meters
13:17.0
Time
2:16.8
Pace
169
Calories
75
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 117 |
December 12, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 2,913m | 2:16.8 | 137 | 770 | 21 | 75 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 70 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 71 |
| 13:17.0 | 736m | 2:13.8 | 146 | 802 | 22 | 84 |
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Workout Graph
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