Alessio M 22:24 row

5,000m

Meters

20:54.9

Time

2:05.4

Pace

317

Calories

136

Heart Rate

Rest Distance13m
Rest Time1:30.0
Overall Distance5,013m
Overall Time22:24.9
Average Watts177
Calories Per Hour909
Stroke Rate19
Stroke Count397
Drag Factor139

January 23, 2024 19:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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