Alessio M 5000m row
5,000m
Meters
17:50.1
Time
1:47.0
Pace
378
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 129 |
February 27, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.1 | 5,000m | 1:47.0 | 286 | 1283 | 29 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 31 |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 30 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 29 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 29 |
| 3:29.7 | 5,000m | 1:44.8 | 304 | 1345 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.