Alessio M 20000m BikeErg
20,000m
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 68 |
| Revolution Count | 2703 |
| Power/kg | 2.18 |
| Drag Factor | 138 |
March 15, 2024 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:44.1 | 20,000m | 1:59.2 | 207 | 1011 | 68 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 67 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 68 |
| 7:56.8 | 12,000m | 1:59.2 | 207 | 1011 | 68 |
| 8:03.2 | 16,000m | 2:00.8 | 199 | 983 | 67 |
| 7:44.1 | 20,000m | 1:56.0 | 224 | 1071 | 70 |
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Workout Graph
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