Alessio M 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 117 |
March 20, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 23 | 147 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 22 | 120 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 21 | 146 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 19 | 150 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 31 | 157 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 | 165 |
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Workout Graph
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