Alessio M 250m row
250m
Meters
0:50.6
Time
1:41.2
Pace
20
Calories
137
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 104 |
March 27, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 30 | 137 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 118 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 27 | 145 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 | 150 |
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Workout Graph
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