Alessio M 1:00:00 row
14,411m
Meters
1:00:00.0
Time
2:04.9
Pace
921
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 115 |
May 15, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,411m | 2:04.9 | 180 | 918 | 17 | 139 |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 17 | 141 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 18 | 139 |
| 36:00.0 | 2,869m | 2:05.4 | 177 | 909 | 18 | 138 |
| 48:00.0 | 2,870m | 2:05.4 | 177 | 910 | 18 | 138 |
| 1:00:00.0 | 2,860m | 2:05.8 | 175 | 903 | 18 | 139 |
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Workout Graph
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