Alessio M 20:21 row
5,006m
Meters
20:21.7
Time
2:02.0
Pace
325
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 108 |
June 04, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,006m | 2:02.0 | 193 | 962 | 18 | 141 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 18 | 142 |
| 20:21.7 | 2,038m | 2:03.0 | 188 | 945 | 18 | 141 |
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Workout Graph
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