Alessio M 2x5000m/1:30r row
10,000m
Meters
41:20.1
Time
2:04.0
Pace
641
Calories
139
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 44:20.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 108 |
June 04, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000m | 2:04.0 | 184 | 931 | 18 | 139 |
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 18 | 139 |
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 18 | 139 |
| r71m |
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Workout Graph
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