Alessio M 10000m row
10,000m
Meters
40:54.3
Time
2:02.7
Pace
647
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 112 |
July 10, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000m | 2:02.7 | 189 | 951 | 19 | 138 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 18 | 137 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 19 | 139 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 21 | 138 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 19 | 138 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 19 | 138 |
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Workout Graph
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