Alessio M 5:29 row
1,094m
Meters
5:29.9
Time
2:30.7
Pace
59
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 123 |
September 03, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,094m | 2:30.7 | 102 | 651 | 18 | 127 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 126 |
| 5:29.8 | 103m | 2:24.6 | 116 | 697 | 16 | 128 |
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Workout Graph
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