Alessio M 2x40:00/1:30r BikeErg
40,124m
Meters
1:20:00.0
Time
1:59.6
Pace
1337
Calories
143
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 40,267m |
| Overall Time | 1:23:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 60 |
| Revolution Count | 4835 |
| Power/kg | 2.15 |
| Drag Factor | 194 |
September 22, 2024 15:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 40,124m | 1:59.6 | 204 | 1003 | 60 | 143 |
| 40:00.0 | 20,257m | 1:58.4 | 210 | 1024 | 61 | 138 |
| 40:00.0 | 19,866m | 2:00.8 | 199 | 983 | 60 | 148 |
| r143m |
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Workout Graph
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