Alessio M 15:06 row
3,306m
Meters
15:06.2
Time
2:17.0
Pace
196
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 108 |
November 05, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,306m | 2:17.0 | 136 | 767 | 22 | 127 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 112 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 138 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 131 |
| 15:06.2 | 6m | 8:36.6 | 3 | 308 | 0 | 131 |
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Workout Graph
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