Alessio M 8:53 row
2,110m
Meters
8:53.9
Time
2:06.5
Pace
133
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 109 |
November 19, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,110m | 2:06.5 | 173 | 894 | 23 | 142 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 142 |
| 8:53.9 | 873m | 2:13.9 | 146 | 801 | 24 | 143 |
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Workout Graph
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