David May 30:07 row
6,917
Meters
30:07.8
Time
2:10.6
Pace
419
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
January 18, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,917 | 2:10.6 | 157 | 839 | 22 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 135 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 147 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 144 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 152 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 153 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 164 |
| 30:07.8 | 27 | 2:24.4 | 116 | 699 | 8 | 164 |