David May 30:05 row
6,106
Meters
30:05.6
Time
2:27.8
Pace
334
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
January 18, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,106 | 2:27.8 | 108 | 672 | 22 | 129 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 136 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 132 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 126 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 130 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 121 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 130 |
| 30:05.6 | 15 | 3:06.6 | 54 | 485 | 129 |