David May 1:02:04 row
12,977
Meters
1:02:04.5
Time
2:23.5
Pace
738
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 128 |
January 19, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.5 | 12,977 | 2:23.5 | 118 | 707 | 738 | 23 | 136 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 146 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 147 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 148 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 154 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 | 138 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 132 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 | 141 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 125 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 21 | 119 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 129 |
| 1:02:04.5 | 306 | 3:23.4 | 42 | 443 | 15 | 19 | 111 |
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Workout Graph
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