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David May 1:04:50 row

14,141

Meters

1:04:50.6

Time

2:17.5

Pace

857

Calories

142

Heart Rate

Average Watts134
Calories Per Hour792
Stroke Rate22
Drag Factor172

December 10, 2019 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Evening row. Reggae beats rule.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:50.6 14,141 2:17.5 134 792 857 22 142
5:00.0 1,137 2:11.9 152 816 68 26 136
10:00.0 1,183 2:06.7 172 888 74 22 145
15:00.0 1,178 2:07.3 170 876 73 24 147
20:00.0 1,148 2:10.6 157 828 69 20 146
25:00.0 1,155 2:09.8 160 840 70 27 148
30:00.0 1,162 2:09.0 163 852 71 22 152
35:00.0 1,127 2:13.0 148 804 67 22 139
40:00.0 1,138 2:11.8 153 816 68 22 148
45:00.0 1,131 2:12.6 150 816 68 23 133
50:00.0 1,138 2:11.8 153 816 68 22 151
55:00.0 1,105 2:15.7 140 780 65 20 142
1:00:00.0 1,160 2:09.3 162 852 71 26 160
1:04:50.6 379 6:23.3 6 309 25 14 100