David May 1:04:50 row
14,141
Meters
1:04:50.6
Time
2:17.5
Pace
857
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
December 10, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.6 | 14,141 | 2:17.5 | 134 | 762 | 22 | 142 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 136 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 145 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 147 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 146 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 148 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 152 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 139 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 148 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 133 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 151 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 142 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 160 |
| 1:04:50.6 | 379 | 6:23.3 | 6 | 321 | 14 | 100 |
Evening row. Reggae beats rule.