David May 1:15:04 row
16,448
Meters
1:15:04.3
Time
2:16.9
Pace
1012
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1689 |
| Drag Factor | 174 |
December 16, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.3 | 16,448 | 2:16.9 | 136 | 769 | 22 | 132 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 125 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 139 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 144 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 132 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 140 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 131 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 139 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 138 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 132 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 132 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 145 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 149 |
| 1:05:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 136 |
| 1:10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 142 |
| 1:15:00.0 | 618 | 4:02.7 | 24 | 384 | 16 | 100 |
| 1:15:04.3 | 100 |
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Workout Graph
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Holiday challenge row 5