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David May 1:39:45 row

21,006

Meters

1:39:45.9

Time

2:22.4

Pace

1195

Calories

121

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate21
Stroke Count2172
Drag Factor172

January 16, 2020 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:45.9 21,006 2:22.4 121 718 1195 21 121
5:00.0 1,090 2:17.6 134 756 63 23 118
10:00.0 1,125 2:13.3 148 804 67 24 124
15:00.0 1,106 2:15.6 140 780 65 23 122
20:00.0 1,094 2:17.1 136 756 63 23 118
25:00.0 1,095 2:16.9 136 768 64 22 122
30:00.0 1,101 2:16.2 138 768 64 23 124
35:00.0 1,079 2:19.0 130 744 62 22 122
40:00.0 1,074 2:19.6 128 732 61 21 123
45:00.0 1,070 2:20.1 127 732 61 21 124
50:00.0 1,064 2:20.9 125 720 60 20 124
55:00.0 1,075 2:19.5 129 732 61 23 122
1:00:00.0 1,048 2:23.1 119 708 59 22 129
1:05:00.0 1,064 2:20.9 125 720 60 22 129
1:10:00.0 1,084 2:18.3 132 744 62 21 127
1:15:00.0 1,060 2:21.5 124 720 60 22 121
1:20:00.0 1,072 2:19.9 128 732 61 23 127
1:25:00.0 1,080 2:18.8 131 744 62 23 126
1:30:00.0 1,069 2:20.3 127 732 61 21 128
1:35:00.0 917 2:43.5 80 564 47 20 107
1:39:45.9 640 3:43.3 31 402 32 17 98

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Workout Graph

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