David May 21097m row
21,097
Meters
1:32:31.7
Time
2:11.5
Pace
1279
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 2178 |
| Drag Factor | 175 |
February 09, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:31.7 | 21,097 | 2:11.5 | 154 | 828 | 1279 | 23 | 149 |
| 18:59.7 | 4,300 | 2:12.5 | 150 | 817 | 258 | 24 | 136 |
| 18:44.6 | 8,600 | 2:10.7 | 157 | 838 | 261 | 24 | 143 |
| 19:11.8 | 12,900 | 2:13.9 | 146 | 801 | 260 | 23 | 150 |
| 18:46.4 | 17,200 | 2:10.9 | 156 | 836 | 261 | 24 | 154 |
| 16:49.1 | 21,097 | 2:09.4 | 161 | 855 | 239 | 24 | 162 |
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Workout Graph
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