David May 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 183 |
April 09, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 23 | 152 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 25 | 145 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 150 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 | 153 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 23 | 154 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | 161 |
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Workout Graph
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