David May 30:06 row
6,810
Meters
30:06.7
Time
2:12.6
Pace
407
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 172 |
September 29, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,810 | 2:12.6 | 150 | 816 | 24 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 123 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 145 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 150 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 143 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 137 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 127 |
| 30:06.7 | 16 | 3:29.3 | 38 | 431 | 9 | 129 |
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Workout Graph
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