David May 1:09:14 row
15,000
Meters
1:09:14.6
Time
2:18.4
Pace
886
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1565 |
| Drag Factor | 184 |
October 08, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:14.6 | 15,000 | 2:18.4 | 132 | 753 | 886 | 22 | 130 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 113 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 122 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 | 125 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 144 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 128 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 134 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 132 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 | 135 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 141 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 139 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 134 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 146 |
| 1:05:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 | 128 |
| 1:09:14.6 | 469 | 4:31.4 | 18 | 360 | 25 | 15 | 102 |
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Workout Graph
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