David May 30:05 row
6,848
Meters
30:05.6
Time
2:11.8
Pace
411
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 203 |
December 08, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,848 | 2:11.8 | 153 | 825 | 22 | 123 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 122 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 122 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 120 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 126 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 133 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 123 |
| 30:05.6 | 15 | 3:06.6 | 54 | 485 | 117 |
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Workout Graph
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