David May 30:07 row
6,924
Meters
30:07.2
Time
2:10.5
Pace
421
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 169 |
January 04, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,924 | 2:10.5 | 157 | 841 | 24 | 142 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 109 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 142 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 139 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 143 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 149 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 156 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 156 |
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Workout Graph
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