David May 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 166 |
May 09, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 822 | 411 | 24 | 146 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 24 | 147 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 24 | 138 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 | 134 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 25 | 157 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 25 | 156 |
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Workout Graph
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