David May 10000m row
10,000
Meters
25:20.9
Time
1:16.0
Pace
1282
Calories
131
Heart Rate
| Average Watts | 796 |
|---|---|
| Calories Per Hour | 3039 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 32 |
November 28, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.9 | 10,000 | 1:16.0 | 796 | 3039 | 1282 | 24 | 131 |
| 5:07.9 | 2,000 | 1:16.9 | 767 | 2941 | 251 | 25 | 123 |
| 4:55.9 | 4,000 | 1:13.9 | 865 | 3275 | 269 | 25 | 138 |
| 5:08.8 | 6,000 | 1:17.2 | 761 | 2918 | 250 | 24 | 128 |
| 5:05.7 | 8,000 | 1:16.4 | 784 | 2998 | 254 | 24 | 131 |
| 5:02.7 | 10,000 | 1:15.6 | 808 | 3079 | 258 | 24 | 135 |
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Workout Graph
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