David May 32:31 row
12,283
Meters
32:31.7
Time
1:19.4
Pace
1553
Calories
136
Heart Rate
| Average Watts | 698 |
|---|---|
| Calories Per Hour | 2702 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 220 |
November 24, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.7 | 12,283 | 1:19.4 | 698 | 2702 | 1553 | 23 | 136 |
| 5:00.0 | 1,937 | 1:17.4 | 754 | 2893 | 241 | 24 | 132 |
| 10:00.0 | 2,020 | 1:14.2 | 855 | 3241 | 270 | 24 | 143 |
| 15:00.0 | 1,972 | 1:16.0 | 795 | 3037 | 253 | 24 | 138 |
| 20:00.0 | 1,968 | 1:16.2 | 790 | 3020 | 251 | 24 | 141 |
| 25:00.0 | 1,984 | 1:15.6 | 810 | 3087 | 257 | 25 | 147 |
| 30:00.0 | 1,996 | 1:15.1 | 825 | 3138 | 261 | 25 | 154 |
| 32:31.7 | 406 | 3:06.8 | 54 | 484 | 20 | 12 | 99 |
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Workout Graph
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