David May 30:00 row
11,147
Meters
30:00.1
Time
1:20.7
Pace
1306
Calories
124
Heart Rate
| Average Watts | 665 |
|---|---|
| Calories Per Hour | 2588 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 93 |
October 30, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 11,147 | 1:20.7 | 665 | 2588 | 22 | 124 |
| 5:00.0 | 1,897 | 1:19.0 | 708 | 2736 | 25 | 129 |
| 10:00.0 | 1,932 | 1:17.6 | 748 | 2873 | 24 | 128 |
| 15:00.0 | 1,907 | 1:18.6 | 719 | 2775 | 22 | 125 |
| 20:00.0 | 1,935 | 1:17.5 | 751 | 2885 | 23 | 134 |
| 25:00.0 | 1,896 | 1:19.1 | 707 | 2732 | 23 | 130 |
| 30:00.1 | 1,580 | 1:34.9 | 409 | 1706 | 19 | 102 |
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Workout Graph
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