David May 1:00:01 row
11,856
Meters
1:00:01.8
Time
2:31.8
Pace
648
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 130 |
November 18, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 11,856 | 2:31.8 | 100 | 643 | 648 | 22 | 123 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 | 89 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 138 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 144 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 | 146 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 | 144 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 147 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 | 129 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 | 129 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 | 146 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 141 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 | 133 |
| 1:00:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 20 | 61 |
| 1:00:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 | 61 |
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Workout Graph
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