Patrick Nambotin 1:00:00 row
13,499m
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
February 10, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,499m | 2:13.3 | 148 | 808 | 19 | 130 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 122 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 128 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 129 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 132 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 133 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 137 |