Patrick Nambotin 1:00:00 row
13,573m
Meters
1:00:00.0
Time
2:12.6
Pace
818
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
February 14, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,573m | 2:12.6 | 150 | 816 | 20 | 132 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 124 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 128 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 138 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 132 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 134 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 138 |