Patrick Nambotin 1:00:00 row
13,196m
Meters
1:00:00.0
Time
2:16.4
Pace
789
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 15, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,196m | 2:16.4 | 138 | 774 | 19 | 126 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 120 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 122 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 18 | 134 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 123 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 126 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 131 |