Patrick Nambotin 1:00:00 row
13,390m
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
February 19, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,390m | 2:14.4 | 144 | 795 | 20 | 125 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 120 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 121 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 125 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 128 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 129 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 132 |