Patrick Nambotin 15000m row
15,000m
Meters
1:08:50.8
Time
2:17.6
Pace
877
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 01, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:50.8 | 15,000m | 2:17.6 | 134 | 761 | 19 | 124 |
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 19 | 121 |
| 13:36.5 | 6,000m | 2:16.0 | 139 | 777 | 19 | 122 |
| 13:37.9 | 9,000m | 2:16.3 | 138 | 775 | 19 | 126 |
| 14:12.9 | 12,000m | 2:22.1 | 122 | 719 | 19 | 126 |
| 13:44.3 | 15,000m | 2:17.3 | 135 | 764 | 20 | 128 |