Patrick Nambotin 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 09, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 29 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 29 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 30 |