Patrick Nambotin 1:00:00 row
13,707m
Meters
1:00:00.0
Time
2:11.3
Pace
834
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 15, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,707m | 2:11.3 | 155 | 831 | 21 | 135 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 126 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 133 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 137 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 21 | 136 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 138 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 141 |