Patrick Nambotin 1:00:00 row
13,589m
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 19, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,589m | 2:12.4 | 151 | 818 | 20 | 133 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 121 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 140 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 133 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 130 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 141 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 134 |