Patrick Nambotin 1:00:00 row

13,506m

Meters

1:00:00.0

Time

2:13.2

Pace

811

Calories

127

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Drag Factor126

March 22, 2019 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,506m 2:13.2 148 808 20 127
10:00.0 2,274m 2:11.9 152 824 20 122
20:00.0 2,283m 2:11.4 154 830 20 125
30:00.0 2,281m 2:11.5 154 829 20 127
40:00.0 2,212m 2:15.6 140 782 20 128
50:00.0 2,251m 2:13.2 148 808 21 130
1:00:00.0 2,205m 2:16.0 139 778 20 132