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Patrick Nambotin 1:00:05 row

13,587m

Meters

1:00:05.9

Time

2:12.6

Pace

810

Calories

124

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate21
Drag Factor115

March 25, 2019 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.9 13,587m 2:12.6 150 815 21 124
5:00.0 1,120m 2:13.9 146 801 21 118
10:00.0 1,135m 2:12.1 152 821 21 121
15:00.0 1,138m 2:11.8 153 825 21 121
20:00.0 1,119m 2:14.0 145 800 21 121
25:00.0 1,137m 2:11.9 152 824 21 123
30:00.0 1,130m 2:12.7 150 814 22 123
35:00.0 1,121m 2:13.8 146 802 21 126
40:00.0 1,135m 2:12.1 152 821 21 129
45:00.0 1,131m 2:12.6 150 816 21 129
50:00.0 1,122m 2:13.6 146 804 21 114
55:00.0 1,140m 2:11.5 154 828 22 129
1:00:00.0 1,140m 2:11.5 154 828 22 130
1:00:05.9 19m 2:35.2 94 621 131