Patrick Nambotin 1:00:00 row
13,644m
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 26, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644m | 2:11.9 | 152 | 824 | 20 | 133 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 121 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 | 129 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 132 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 136 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 | 141 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 139 |