Patrick Nambotin 10:13 row
2,018m
Meters
10:13.7
Time
2:32.0
Pace
108
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
March 30, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,018m | 2:32.0 | 100 | 642 | 18 | 122 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 121 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 123 |
| 10:13.7 | 45m | 2:32.2 | 99 | 641 | 13 | 124 |