Patrick Nambotin 14:14 row
3,007m
Meters
14:14.6
Time
2:22.1
Pace
116
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 03, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.6 | 3,007m | 2:22.1 | 122 | 719 | 21 | 122 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 122 |
| 14:14.6 | 929m | 2:17.0 | 136 | 768 | 22 | 125 |