Patrick Nambotin 42195m row
42,195m
Meters
3:14:09.7
Time
2:18.0
Pace
2451
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 14, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:09.7 | 42,195m | 2:18.0 | 133 | 757 | 21 | 117 |
| 39:11.1 | 8,500m | 2:18.3 | 132 | 755 | 20 | 117 |
| 39:04.4 | 17,000m | 2:17.9 | 133 | 759 | 20 | |
| 39:08.3 | 25,500m | 2:18.1 | 133 | 756 | 21 | |
| 39:47.5 | 34,000m | 2:20.4 | 126 | 734 | 21 | |
| 36:58.3 | 42,195m | 2:15.3 | 141 | 785 | 23 |