Patrick Nambotin 10000m row
10,000m
Meters
42:39.0
Time
2:07.9
Pace
619
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 27, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.0 | 10,000m | 2:07.9 | 167 | 875 | 21 | 129 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 21 | 123 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 21 | 127 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 21 | 129 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 22 | 126 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 22 | 141 |