Patrick Nambotin 21097m row
21,097m
Meters
1:33:34.7
Time
2:13.0
Pace
1278
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 28, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:34.7 | 21,097m | 2:13.0 | 149 | 811 | 20 | 131 |
| 18:54.8 | 4,300m | 2:11.9 | 152 | 824 | 20 | 124 |
| 19:36.9 | 8,600m | 2:16.8 | 137 | 770 | 20 | 126 |
| 18:46.2 | 12,900m | 2:10.9 | 156 | 836 | 21 | 131 |
| 19:18.8 | 17,200m | 2:14.7 | 143 | 792 | 21 | 134 |
| 16:58.0 | 21,097m | 2:10.6 | 157 | 840 | 22 | 142 |