Patrick Nambotin 9:01 row
2,014
Meters
9:01.1
Time
2:14.3
Pace
65
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
May 13, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.1 | 2,014 | 2:14.3 | 144 | 432 | 65 | 20 | 117 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 | 115 |
| 9:01.1 | 909 | 2:12.6 | 150 | 806 | 54 | 20 | 119 |