Patrick Nambotin 9:01 row
2,014m
Meters
9:01.1
Time
2:14.3
Pace
65
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
May 13, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,014m | 2:14.3 | 144 | 796 | 20 | 117 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 115 |
| 9:01.1 | 909m | 2:12.6 | 150 | 816 | 20 | 119 |