Patrick Nambotin 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
June 08, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 20 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 20 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 21 |
| 1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 20 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 21 |
| 1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 20 |